Great health is Physical Intelligence.

Physically and physiologically, mobility through the full range of motion has always made sense to secondary healthcare specialists. At Motion Dynamics, we guide and assist clients to ease the way they move and use their body in order to optimize performance. We re-balance the loads on their joints and soft tissue to avoid unnecessary injuries. Not only does this improve overall well-being, it increases personal self-confidence.

As we move into the New Year, this is surely a good time to improve mobility, boost energy levels and feel the best you have ever felt.

Wishing you all a healthy and successful Happy New Year !

DOWNLOAD PDF : Life Extension and Mobility Training

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Injury prevention, Pain management, Prehabilitation, Performance enhancement, Postural correction, Remedial and Corrective manual treatment, Functional flexibility training, Mobility training, Sports performance, Sports Injury rehabilitation, Active Isolated Stretching, Active myofascial release technique, Foundational Flexibility, Foundational Stability, Manual Therapy, Postural Training, corrective manual therapy, flexibility training, Mobility training, Pain management, Injury prevention, injury rehabilitation, sports Injury, sports performance, performance enhancement, posture correction, prehabilitation, stretch, assisted flexibility training, rehabilitation, remedial manual therapy, postural correction, postural awareness, flexibility, stability, and maximising mobility.

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