April 13, 2016
March 1st 2016: This is my new radio show on RTHK. I talked about the US Military stopping their soldiers doing Abdominal crunches due to back pain.
Listen RTHK Radio 3
RHTK Radio 3
Active Assisted Isolated Stretching Treatment of a patient with chronic back during pregnancy
June 25, 2019
Previously, Chris Watts and Phil Whelan at Morning Brew RTHK Radio 3 talked about Fascial fitness
June 3, 2019
Active Assisted Isolated Stretching Treatment of a race car driver patient with persistent back and neck pain: A Case Study
March 7, 2019
Chris Watts chatting with Phil Whelan about how to prepare racing car drivers for a 24 hour endurance race in Dubai. You better be fit to drive those...
January 20, 2019
Speed, Reflex and Endurance at the 24 Hours of Dubai with Team Porsche Centre Hong Kong.
From January 10th through 12th, the engines are revved, and a...
December 31, 2018
June 2019 (2)
March 2019 (1)
January 2019 (1)
December 2018 (2)
November 2018 (1)
October 2018 (1)
24 hour endurance race
Active Assisted Isolated Stretching Treatment
Active Isolated Stretching
Acute and Chronic Hamstrings Strain
Classic Muscle Imbalance
Delayed Onset Muscle Soreness
Hamstring Tension from Disc Compression
Helene M. Langevin
Life Extension and Mobility Training
Porsche Centre Hong Kong
Previous Hamstrings Strain
Range of motion
Stretch and Align
Team Black Falcon
Tight Hamstrings from Prolonged Sitting
Treatment of a patient with chronic back
chronic back during pregnancy
glenohumeral and acromioclavicular joints.