The Human form is molded by our surroundings and our habits. Our upright bodies buoyed upwards against the downward forces of gravity, adapt to the individual life history of all that has ever happened to us good and bad, from injuries and accidents to the mimicking of those we grow up with and to the uneven loads that we place upon them.
We are physically, mentally and emotionally a product of our experiences. No two people move or look alike.
Here are a few simple tips for improved postural awareness. Click to Download