Motion Dynamics Postural Assessment, Flexibility Training, Stability Training

Kenwick Center, Pure Fitness Int'l HK
Chiropractic Indonesia
Beverley Hills, training a team of chiropracters and physiotherapists
Stability training for the lateral neck flexors
Stability training for the hamstrings and gluteus maximus
Self stretching the distal quadricep muscle group
P18 Hyperextension of the spine 2
Horizontal lumbar fascia stretch for improved lumbo-pelvic rotation
Assisted Illiopsoas flexibility movement with full trunk rotation
Assisted Illiacus stretch for corrective postural balancing
Assisted flexibility training
Advanced Illiospoas flexibility training with full spinal and trunk rotation
 CrossFit Asphodel, working the lateral spinal flexors on
  • "Chris Watts has been a regular presenter on health, fitness and wellness topics here on RTHK radio 3. He will often discuss physical therapy, posture problems, sports injuries as well as the latest trends in fitness and nutritional training. His fluid knowledge and casual style of conversation make him a fun speaker here on the Morning Brew. Chris you can carry on the good work. Phil Whelan- RTHK Radio 3 Morning Brew host."

    Phil Whelan

    RTHK Radio 3 Morning Brew

Training and Workshop Hong Kong, Singapore, Jakarta and Philippines

The Ritz-Carlton Jakarta
Stretch And Align Singapore
SkyPilates Singapore
Momentum Lab Singapore
Kenwick Center, Pure Fitness Int'l HK
Chiropractic Indonesia
Chiropractic Indonesia (1)
Beverley Hills, training a team of chiropracters and physiotherapists
Bank of America HK
Asian Hospital & Medical Center

Motion Dynamics Enthusiasts

Tom Conneen
The Cricketer (Mr. Baig)
Senator Pia Cayetano
Miami Heat Coach
Karen Pamintuan
Indra Basuki
Gen. M. Saragi
Dubai Polo Club
Ali Al Bawardi
Aaron Mattes

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Injury prevention, Pain management, Prehabilitation, Performance enhancement, Postural correction, Remedial and Corrective manual treatment, Functional flexibility training, Mobility training, Sports performance, Sports Injury rehabilitation, Active Isolated Stretching, Active myofascial release technique, Foundational Flexibility, Foundational Stability, Manual Therapy, Postural Training, corrective manual therapy, flexibility training, Mobility training, Pain management, Injury prevention, injury rehabilitation, sports Injury, sports performance, performance enhancement, posture correction, prehabilitation, stretch, assisted flexibility training, rehabilitation, remedial manual therapy, postural correction, postural awareness, flexibility, stability, and maximising mobility.

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