April 24, 2018

My dear Chris,

Thank you for your e-mail of the 23rd April 2018, and I extend my heartiest congratulations to you on receiving an award for Motion Dynamics, as Best Sports Rehabilitation company in the Fitness Best Asia competition.

This is clearly very well deserved, an...

March 7, 2018

In the fabulously entertaining book about the Tarahumara tribe of Copper Canyon runners up in the Sierra Madre mountain range in Mexico, Christopher McDougall, author and running adventurer; described this athletic running clan uniquely when spotting them from 3 kilome...

February 21, 2018

I see the musculoskeletal system as one great big shock absorber.  We as human beings are at all times defying a gravitational weight that can place up to 2000 pounds of downward force upon us at all times, unless of course you are immersed in water.  No pressure there...

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Injury prevention, Pain management, Prehabilitation, Performance enhancement, Postural correction, Remedial and Corrective manual treatment, Functional flexibility training, Mobility training, Sports performance, Sports Injury rehabilitation, Active Isolated Stretching, Active myofascial release technique, Foundational Flexibility, Foundational Stability, Manual Therapy, Postural Training, corrective manual therapy, flexibility training, Mobility training, Pain management, Injury prevention, injury rehabilitation, sports Injury, sports performance, performance enhancement, posture correction, prehabilitation, stretch, assisted flexibility training, rehabilitation, remedial manual therapy, postural correction, postural awareness, flexibility, stability, and maximising mobility.

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