June 26, 2018

#Hongkong! Join the Motion Dynamics team in an informative workshop about postural awareness and the benefits of prehabilitation. Find out how this functional lifestyle movement training system impacts performance, recovery and balance.

#motiondynamics #maximisingmobil...

June 21, 2018

#Hongkong! It was such pleasure for Chris Watts talking about the biomechanics of running 🏃‍♀ and the why lower back is such a common problem at the historic Event of Athletic Veterans of HK AVOHK last week. http://www.avohk.org...

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Injury prevention, Pain management, Prehabilitation, Performance enhancement, Postural correction, Remedial and Corrective manual treatment, Functional flexibility training, Mobility training, Sports performance, Sports Injury rehabilitation, Active Isolated Stretching, Active myofascial release technique, Foundational Flexibility, Foundational Stability, Manual Therapy, Postural Training, corrective manual therapy, flexibility training, Mobility training, Pain management, Injury prevention, injury rehabilitation, sports Injury, sports performance, performance enhancement, posture correction, prehabilitation, stretch, assisted flexibility training, rehabilitation, remedial manual therapy, postural correction, postural awareness, flexibility, stability, and maximising mobility.

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