Have your shoulders thoroughly scanned for misalignments and weaknesses?
The shoulder complex is one of the most unstable joint structures in the entire body. Some people colourfully describe the shoulder as either a golf ball sitting on a golf tee, or a basketball on a tea saucer. There are only three bones in the shoulder: the clavicle, scapula and humerus. The shoulder complex is actually made up of two separate joints - the glenohumeral and acromioclavicular joints. The shoulder is often referred to as a “hang down joint” because the arm hangs