Motion Dynamics™ Core Concept is to stretch and align your body. Our exclusive system uses active and dynamic movement techniques to rapidly re-educate and re-balance body alignment and movement. The result is increased body awareness, better mobility, improved athletic performance, and enhanced endurance.

The Motion Dynamics™ team is passionate and enthusiastic about helping you discover your optimal range of motion. Under our careful guidance, we deconstruct your old postural habits and reconstruct a new postural foundation.  

Postural Assessment

Every client undergoes a thorough Postural Assessment on their first visit to identify imbalances and mis-alignment. We identify treatment options for postural correction, maximising mobility.

Stretch and Align

Our exclusive system uses active and dynamic movement treatments to rapidly re-educate and re-balance body alignment and movement.

The result is increased mobility, improved athletic performance, and enhanced endurance. Foundational Flexibility opens up the joint spaces and Foundational Stability corrects postural weaknesses.

Injury Prevention and Injury Rehabilitation

Our integrated manual treatment system includes Positional Release, Myofascial Release, Neuromuscular Treatment, Muscle Energy Technique and Active Release Therapy. These tools prepare your body for physical activity as well as to repair from sprains and strains post injury.

Together, we will embark on a journey to learn body awareness, functional bio-mechanical movement and physically transform your body. Our holistic approach is personalized, focusing on your individual needs and goals. We empower you by increasing vitality and help you feel and move like a younger self.

​© 2018 by Motion Dynamics™ Ltd. 

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+852 28823397

Motion Dynamics Ltd, Hong  Kong

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Injury prevention, Pain management, Prehabilitation, Performance enhancement, Postural correction, Remedial and Corrective manual treatment, Functional flexibility training, Mobility training, Sports performance, Sports Injury rehabilitation, Active Isolated Stretching, Active myofascial release technique, Foundational Flexibility, Foundational Stability, Manual Therapy, Postural Training, corrective manual therapy, flexibility training, Mobility training, Pain management, Injury prevention, injury rehabilitation, sports Injury, sports performance, performance enhancement, posture correction, prehabilitation, stretch, assisted flexibility training, rehabilitation, remedial manual therapy, postural correction, postural awareness, flexibility, stability, and maximising mobility.

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