Learning the “Why” 

We motivate the client to understand the reason behind their aches and pains, and lack of energy. Setting an attainable, visualized goal will initiate a desire in the client to work harder and realize optimum results. This conscious change improves the way clients use their body so that postural correction becomes subconscious and automatic.

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Injury prevention, Pain management, Prehabilitation, Performance enhancement, Postural correction, Remedial and Corrective manual treatment, Functional flexibility training, Mobility training, Sports performance, Sports Injury rehabilitation, Active Isolated Stretching, Active myofascial release technique, Foundational Flexibility, Foundational Stability, Manual Therapy, Postural Training, corrective manual therapy, flexibility training, Mobility training, Pain management, Injury prevention, injury rehabilitation, sports Injury, sports performance, performance enhancement, posture correction, prehabilitation, stretch, assisted flexibility training, rehabilitation, remedial manual therapy, postural correction, postural awareness, flexibility, stability, and maximising mobility.

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