Motion Dynamics™ is a fitness and lifestyle brand. Our system teaches important physiological concepts that distinguish us from other services and trainers. Innovative hybrid technology, rigorous training and stringent certification programs ensure the highest level of service. We deliver results. Improved posture, reduced pain levels and increased performance are the hallmarks of the system. Our friction-free process is painless. The result is an enhanced overall quality of life and elevated personal confidence. Experience the Motion Dynamics™ difference.

Motion Dynamics™ is a scientific, evidence-based system

The Motion Dynamics™ system resets the fundamental anatomical movements of all 640 muscles, 360 joints and 202 bones in the body. It uses a multi-disciplined, multi-layered approach to re-align posture and re-pattern body motion. It is a journey that returns your body to optimal alignment, flexibility, and stability. 

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Motion Dynamics Ltd, Hong  Kong

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Injury prevention, Pain management, Prehabilitation, Performance enhancement, Postural correction, Remedial and Corrective manual treatment, Functional flexibility training, Mobility training, Sports performance, Sports Injury rehabilitation, Active Isolated Stretching, Active myofascial release technique, Foundational Flexibility, Foundational Stability, Manual Therapy, Postural Training, corrective manual therapy, flexibility training, Mobility training, Pain management, Injury prevention, injury rehabilitation, sports Injury, sports performance, performance enhancement, posture correction, prehabilitation, stretch, assisted flexibility training, rehabilitation, remedial manual therapy, postural correction, postural awareness, flexibility, stability, and maximising mobility.

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